Measure. Don’t Guess.
Objective Testing & Technology at Movement Rx
Why Objective Testing Changes Everything
Most clinics rely on clinical observation alone. We use validated strength testing and force plate technology to give you numbers — not estimates. That means clearer decision-making, better programming, and real confidence in your return to sport or activity.
VALD Dynamo — Strength Testing
The VALD Dynamo is a handheld dynamometer that measures isometric muscle strength with precision. We use it to quantify strength deficits, track limb symmetry, and set objective benchmarks for return to sport — particularly following ACL reconstruction, post-surgical rehab, and performance testing.
It replaces guesswork with data, so you always know exactly where you’re at and what’s left to do.
VALD Force Decks — Force Plate Testing
Force Decks are dual force plates that measure how you produce and absorb force during movement. We use them for jump testing, hop tests, and landing analysis — giving us ground reaction force data, limb symmetry index (LSI), and power output metrics.
This is the same technology used by professional sports programmes worldwide. For us, it’s standard practice for ACL return-to-sport clearance and post-surgical performance benchmarking.
Physitrack — Your Home Exercise Programme
Every patient at Movement Rx receives their rehabilitation programme through Physitrack — a clinical exercise app with guided video demonstrations and session-by-session progress tracking built in.
Your programme stays consistent between appointments, you know exactly what to do and how to do it, and we can monitor your adherence and adjust your loading remotely as you progress.
Physitrack delivers your rehabilitation program through clear, guided exercise videos and progress tracking.
This keeps your rehab structured, consistent, and easy to follow between sessions.