We Don't Guess With Your Health & Fitness
If you’re not measuring, you’re guessing. That’s what we believe and is the reason we use the AxIT system. Technology previously only used by elite sports teams now in action at Movement Rx to measure how our clients move.
AxIT helps us to measure baseline movement strength and power data, identify imbalances from side to side, and track progress on your exercise journey toward your goals.
We Don't Assess It, We AxIT!
How the Movement Rx AxIT process works…
The Movement Rx AxIT system acquires a complete performance assessment of strength and power for any muscle in your body, as well as the movements you need to perform in daily activities or sport, including squats, lunges, deadlifts, jump, hops, push-ups, and many more.
We Set Baselines
An AxIT assessment collects meaningful, actionable data measuring strength and power imbalances to identify key areas to be tracked over time.
Using the research and data from a Movement Rx AxIT assessment we design better rehabilitation, training, and management programs. This results in more effective training and superior health and fitness outcomes.
The AxIT system measures the effectiveness of our intervention within the session, after one week, one month, or one year.
Your data is safely stored so you can always compare results, see positive progress is being achieved, and know your plan is on the right track to helping you achieve your goals.