How We Use Force Decks

What Are Force Decks?
ForceDecks are force plates that measure how you produce and absorb force during movement. They allow us to assess jump performance, landing strategy, and asymmetries between sides.



What We Can Measure
- Jump height and power
- How you absorb force when landing
- Left-to-right asymmetries
- Timing and coordination of movement
Why This Matters for Your Rehab
Movement deficits are often missed without objective testing. ForceDecks allow us to understand how you move, not just how you feel—so we can guide your rehab with greater accuracy.
How We Use ForceDecks
- As part of your initial assessment
- To track progress over time
- To guide return to running and sport
- To identify risk factors before injury
Force plate analysis is a key part of our return to sport testing process.
Part of a Structured Approach
ForceDecks testing supports each stage of your rehab—from understanding your movement to progressing toward return to activity.
01 — Assess
Understand how you move and where deficits exist
02 — Identify
Identify asymmetries and movement limitations
03 — Build
Target strength and control based on your results
04 — Progress
Track improvements and guide your return to activity